Cold Weather Means Soup!

Happy New Year everyone.  I have finally rested and recouped from the holidays.  How about you?  Hope yours was as much fun as ours.  There were good friends, gifts, grandsons, and lots of fabulous food.  What more could you ask for?

We received a marvelous gift from our children that brought us into the present century - a flat screen television!   Yes, we still had a big old dinosaur television.  The funny thing is, we had bought one for ourselves as a Christmas gift to us the morning of Christmas Eve.  We decided it was time.  (Ya think?)  As our two daughters and I were preparing to put food on the table for Christmas Eve I casually said, "Hey, guess what we got today."  They both turned and looked at me and asked, "What?"  They had that look on their face.  You know the one - like something's up?  Anyway, I said a flat screen television.  They looked at each other and then looked at me and one of them said, "Well, now you have two I guess."  We laughed hysterically.  It was a truly funny moment.  Our second daughter said, "We waited until yesterday to get it for you because we were afraid this would happen.  When you hadn't gotten one by yesterday, we went ahead and got it."  Oops.  How did I know?  The good thing is, we took the one back that we had bought and now we can get something else with the money.  That, my friends, is a good thing.  We have a new television and a choice to get something else.  We're still thinking.

The other spectacular gift we received was a Keurig coffee maker.  We have really come into the present century, let me tell you!  Coffee on demand, one cup at a time and a flat screen television.  Could life get any better?

I suppose you all are experiencing the polar vortex (a new weather term for me) just like the rest of us?  Cold?  No thanks.  Not a fan at all.  It can leave and not return for the rest of the winter and it will not hurt my feelings in the least.  It  was 2 degrees this morning.  Ugh.  Hasn't been this cold in Nashville for 20 years.  It's supposed to be 60 on Saturday.  Now that's what I'm talking about!!  I'll take  all of that I can get.  Maybe a sweater in the evening, no heavy coats, hats, gloves, scarves, boots and whatever else you have to put on to stay warm.  I.  Am.  Over.  It.

In case it's not going to warm up that much where you are, I have a great soup for you that I made for dinner tonight.  To us, cold weather means soup - really hot soup.  Do you like your soup really hot?   Please, don't serve me luke warm soup.  Ew.  Hot.  Hot.  Hot.  The only way to eat soup.  Sorry, I digressed.  Actually, I could eat soup every day - even in hot weather.  I know.  I'm weird that way.

We had chili on Sunday and Monday, because I make lots of soup when I make it.  It gets better each day AND you don't have to cook again.  That is a super benefit for making a big pot of delicious soup. Tonight, I was going to make potato soup.  Yum.  One of our favorites.  I peeled the potatoes, and chopped an onion.  When I got the onion out of the fridge (yes, I keep my onions there), I noticed there was a pound of breakfast sausage that needed to be used.  Okay, I'll throw it in the soup.  So, I browned it up in a saute pan.  Oh, and there was a 10 ounce box of spinach I had thawed for another recipe that I didn't make.  It needed to be used.  Okay, I'll throw it in the soup.  Why not?

I didn't want the soup to be bland, so I added a can of Ro-Tel for a little zip.  Well, why not add some cannellini beans too?  Sure, drain and rinse a can of cannellini beans and throw them in.  Yes, there was a parmesan cheese rind in the fridge too.  Toss it in.  Add a box of chicken stock and enough water to cover everything.  Add a couple pinches of red pepper flakes, and let it all cook until the potatoes were done.   Dynamite!

When I was ready to serve the soup, I poured a drizzle of olive oil over the soup and added some freshly grated parmesan cheese.  For the coup de gras, we had big pieces of crusty garlic bread drizzled with olive oil to mop up that delicious broth.  If I do say so myself, it was one fantastic meal!  Yum.  Yum.

If you wanted to make this soup vegetarian, just leave out the sausage and use vegetable stock instead of chicken stock.  It is also gluten free for all of you who have to watch your gluten intake.  Don't you love one pot meals?  I sure do.  Here is what you need to make this soup.  I really don't know what to call it.  If you have an idea, let me know.

1 large onion, chopped
2 garlic cloves, minced
3 TBSP butter
1 pound breakfast sausage, hot or mild, or 1 pound Italian sausage, browned
1 10 ounce box frozen spinach, thawed and squeezed dry*
1 14 ounce can cannellini beans (or you could use kidney beans)
as many potatoes as you would like, peeled and cut in chunks - I used about 2 pounds
1 32 ounce box low sodium chicken stock
1 can Ro-Tel
parmesan cheese rind optional

salt and pepper to taste
a couple pinches crushed red pepper flakes
olive oil for drizzling
freshly grated parmesan cheese

*If you don't want to use spinach, you could use chopped kale or swiss chard.  Either one would be delicious.  I used the spinach because I had it.


In a large dutch oven, melt the butter and saute the onions until translucent.  Add the minced garlic.  While you are cooking the onions, brown the sausage in a saute skillet and drain.  Add the sausage, cannellini beans, spinach, Ro-Tel, and chicken stock to the onions and garlic.  Use enough water to completely cover all the vegetables.  Add a couple pinches of crushed red pepper flakes.  Cook until the potatoes are fork tender.  Taste and season with salt if needed.  I used freshly ground black pepper in each bowl when served or you can add it to the soup pot.

When you serve the soup, drizzle a little olive oil over each bowl and grate some fresh parmesan cheese on top.    Serve with some crusty bread and ENJOY!

This soup was so hearty and delicious and really good for a "throw together" soup.  I really wish you could have shared a bowl with us because it sure hit the spot on this frigid arctic night.  And then, you should have seen what we had for dessert.  Oh my.  Come back tomorrow and I will show you and give you the recipe.  It's fantabulous.

Everyday Donna

Things to Remember:

Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire:  it is the time for home.  Edith Sitwell

Hunger Awareness Month - Lemon Chicken Orzo Soup with Kale

Happy Monday to everyone.  How was your weekend?  Hopefully, it was all that you wanted it to be, especially restful.  How is it that those days we wait for all week fly by in such a blur that it's Monday once again and all you did was work - some more.  There is the never ending list of things to do around your home, the yard, grocery shopping, laundry and it's all necessary, but is it fun?  Did you get to spend a little time with yourself, your family, your friends?  We got to watch our oldest grandson play his first "fall" ball game Saturday.  The sun was shining, it was a beautiful day and we had a great time.  Don't spend all your time working and fretting about things and forget to make some memories.  Work will always be there waiting for you.  As Ralph Waldo Emerson says, life goes on.

Today, I am continuing a series on Hunger Awareness which takes place during the month of September.  Here are some statistics about hunger among children in the United States provided by ConAgra.org.  These are very disturbing figures indeed.

Hunger Means Children Rely on Support from Food Banks

• Hunger disproportionately affects children—nearly 40 percent of the people who turn to charities for hunger relief are children, although they represent only 25 percent of the U.S. population.
• Households with children experience food insecurity at almost double the rate of households without children.
• Nearly 1 in 5 children in this country is served by Feeding America, the nation’s largest network of food banks.
  • Nearly 14 million children are estimated to be served by Feeding America.
  • More than 3 million of those children are ages five and under – representing nearly 13 percent of all children under age five in the United States.
• Feeding America clients with children in their households were often faced with the tough decision of providing food for their family and paying for other necessities. For example:
  • More than 35 percent had to choose between food and medical care.
  • Nearly 55 percent made trade-offs between food and utilities.
  • More than 46 percent had to choose between food and paying rent or the mortgage.

Children who live in homes with food scarcity or insecurity have more difficulty in school.  Hunger makes concentration almost impossible, there is increased illness and lack of energy.  There is increased fear and insecurity in not knowing where your next meal will come from.  Yes, some are able to participate in school food programs that provide breakfast and lunch, but there may be no food over the weekend or for an evening meal.

At East Nashville CoOp Ministry, we are striving to provide healthy food for the homeless and those living in poverty.  Feeding America/Second Harvest stocks our pantry once a week for food boxes that are distributed to those in need.  This is a crisis that is occurring nationwide and worldwide.  The fact that we are the wealthiest nation in the world makes it hard to understand why anyone should go hungry.  Feeding America/Second Harvest has fed 1 in 8 people this year.  They have distributed 3 billion pounds of food and have fed 37 million Americans.  But, the problem persists.

The CoOp has had to stop serving breakfast due to a lack of funds, but we are continuing to serve lunch.  Today, we prepared lemon chicken orzo soup with kale, grilled cheese rounds and baked apple crisp.  This soup was inspired by some that I had at Panera Bread Company.  It is really good, healthy and easy to make.  We made enough to feed 100 people today, but here is how you can make it at home on a smaller scale.

1 whole chicken
1 large onion, diced in small pieces
2 carrots, diced in small pieces
2 ribs celery, diced in small pieces
1 package orzo pasta
1 bunch kale ( or use fresh spinach if you prefer)
1/4 cup lemon juice
salt and pepper to taste
1 tsp dried oregano

Cover the chicken with water in a large pot and boil until the chicken is done.  Remove the chicken and add about 4 cups of water to the remaining stock cooking in the pot.  (you will have to use your judgment)  Add the vegetables and let them cook until soft.  Meanwhile, remove all the meat from the chicken, cut in bite sized pieces and return to the stock with vegetables.  Add the oregano and lemon juice.  Add the orzo and let cook until done, adding more liquid if needed - water or chicken stock in a box.  If using kale, remove the stems from the leaves and chop the leaves into bite sized pieces.  Add the kale once the orzo is cooked and let cook for about 15 more minutes.  (If you are using spinach, give it a rough chop and add when the orzo is cooked).  Salt and pepper to taste.  Add more lemon juice if you prefer.

This is a delicious and filling soup with a nice lemon flavor that has a wonderful Mediterranean flare.

Because our budget is limited, we make lots of soups and casseroles that will stretch our money and feed as many people as possible.  It is a real challenge, but ever so rewarding.

If there is a food pantry in your town or at your church, support it in any way you can.  People need to eat every day of the year, not just at Thanksgiving and Christmas.  If you have spare time, volunteer to help at your local soup kitchen or pantry doing what you can to help alleviate hunger in our country.  The thought of a hungry child is heartbreaking.  

Everyday Donna

Things to Remember:

Food brings people together on many different levels.  It's nourishment of the soul and body; it's truly love!  Giada deLaurentis

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Florentine White Bean Soup - YUM

Today was errand day - in the heat.  The really, really hot heat.  The super humid unbearable heat.  The summertime makes you sweat heat.   The "I don't want to go outside" heat.  Yes, 99% humidity this morning before 7 am heat.  The "it's been above 90" every day and it's not even August yet heat.  This kind of heat saps your energy and makes you lazy.  At least, that's my excuse  (not sure what your excuse is).  Anyway, after lots of trips to and from, up and down, in and out of the car today, (in the heat) I did not want to cook dinner, but I certainly did not want to go back out in the heat.

I try to keep some "basics" in my pantry at all times.  I always have chicken stock in a box, there are always some cans of beans, tomato sauce, you know - the basics.  Well, it was time to think about dinner and I did not want to grill because that meant going outside  - yes, in the heat.  I know it's hot, but I am always up for a good bowl of soup especially if it's as quick and easy as this recipe.  Yum, Yum, Yum.

This recipe is from a Williams- Sonoma book called Food Made Fast - Soup.  Those are my three most favorite words, food made fast.  Soup is probably my most favorite food.  It is the one thing I really like to eat "left over."  Otherwise, I am not always a big fan of left overs.  Fortunately, I had everything on hand to make this delicious Florentine White Bean Soup.

What does "Florentine" mean?  It means there is spinach in the recipe and we love spinach so this is what we had for dinner with mozzarella/basil quesadillas.  Yes, my own little "side" invention for this evening's dinner.  Here is the recipe for this quick and easy soup.  It gives you protein, fiber, vegetables and deliciousness at a really reasonable price!  It only takes about 30 minutes to make and is waaaaaaay better than a can of Campbell's or Progresso.  Here is what you do:

Ingredients:

Olive oil, 2 TBSPs
5 slices bacon  (the recipe calls for Pancetta but it's too hard to find and it is just Italian bacon)
1 small yellow onion, finely chopped
2 carrots, finely chopped
2 cloves garlic, minced
1/2 teaspoon dried oregano
1 TBSP tomato paste
4 cups (1 box) chicken broth
2 cans (14.5 oz) cannellini beans, drained and rinsed  (white kidney beans are the same thing)
2 cups fresh baby spinach

salt and freshly ground pepper
a pinch of red pepper flakes (that is my addition, you don't have to use it)

1.  Sautee the vegetables

Lay the bacon slices on top of each other and cut the bacon across the grain in 1/2 inch  slices.    Heat up your large saucepan over medium heat.  Saute the bacon until it is brown and remove it from the pan, draining on paper towels.  Drain all the remaining bacon fat from the pan.  Put the pan back on the stove and add 2 TBSPs of olive oil.  Add the onions and carrots and saute until they are soft, about 5 minutes.  Add the garlic and oregano and cook, stirring occasionally, about 2 minutes.

2.  Finish the Soup

Stir in the tomato paste, mixing well.  Add the broth and the beans.  Bring to a boil.  Reduce the heat to medium.  Add the spinach and cook until it is wilted and the flavors have blended, about 10 minutes.  Add the bacon.  Season to taste with salt and pepper.  Add a pinch or two of red pepper flakes.  Ladle the soup into bowls and serve.

This is a 30 minute meal.  It is filling and delicious.  I know, I spent the first paragraph talking about the heat and then I recommend soup for dinner.  I don't consider soup just a cold weather meal and we have left overs for lunch tomorrow.  Yay!

For my sandwich accompaniment, I made mozzarella quesadillas.  Yes, it's a mix of food cultures but it really works!  Here is what I did:

Flour tortillas
mozzarella cheese - you can use fresh, shredded or slice some from a block
fresh basil leaves
olive oil

Heat a large skillet with about a tablespoon of olive oil.  Place mozzarella slices or shredded mozzarella on 1/2 of the tortilla and chifonade the basil leaves and sprinkle them over the mozzarella.  Fold the other half of the tortilla over the cheese.  Put the quesadilla in the hot oil and cook until the cheese begins to melt and the tortilla starts to brown.  Lift it up with a spatula to see how it is browning.  When it has reached the color you want, flip it over and brown on the other side.  Remove from pan and cut into pieces.  I made us each one for supper and it is a great "sandwich" for the soup.  So good!

 Don't be frustrated by the heat.  Stay inside where it's cool and fix a super quick, super easy, super tasty meal for you and your family.  There's always time for a home cooked meal.  Enjoy!

Everyday Donna

Things to Remember:

“A home is a place where a pot of fresh soup simmers gently on the
hob, filling the kitchen with soft aromas… and filling your heart,
and later your tummy, with joy.”~ Keith Floyd